Spring Cleaning

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I would guess most of us (including yours truly) don’t look this good cleaning house. If you do…hats off!

 

But you can! Spring cleaning may seem like a total drag, but serious scrubbing can burn some serious calories. Shape up while you clean up! So, just how many calories can you burn while cleaning? For every 30 minutes, you can burn 77 calories ironing, 148 calories mowing the lawn (with a push mower), 85 calories dusting, and 77 calories burning dishes.  So bust out your dust rag and clean your way to a slimmer, sexier you.

3 Responses to “Spring Cleaning”

  1. *kiss* says:

    Wow. I was so glad to read about that Victoria’s Secret sale on lounge pants so that I could be more motivated to go to the gym, but maybe I don’t even have to leave the house!

  2. WTF says:

    Honestly, who vacuums in their underwear? OK, fine. I’ll admit it. If I looked like that, I would vacuum butt naked.

  3. SocialCharmer says:

    This is a great tip, Vain Roxy! I find that I can burn a whole lot more calories if I turn up my music really loud and dance and clean to my favorite songs. It helps keep your pace up.

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